Weightlifting and Acne: Debunking the Myth
If you’re an avid weightlifter, you may have noticed that your skin breaks out more than usual. It’s a common misconception that acne is caused by sweat, but that’s not entirely true. While sweating can contribute to acne, it’s not the only factor. Weightlifting can cause acne for various reasons, including hormonal changes, increased oil production, …